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	<title>Beating Gout &#187; low purine diet</title>
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	<description>Stop gout pain forever!  From the author of the #1 book on gout.</description>
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		<title>Questions Being Raised About the Importance of Diet on Gout</title>
		<link>http://www.beatinggout.com/2009/08/questions-being-raised-about-the-importance-of-diet-on-gout/</link>
		<comments>http://www.beatinggout.com/2009/08/questions-being-raised-about-the-importance-of-diet-on-gout/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:31:13 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Beating Gout]]></category>
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		<category><![CDATA[gout cures]]></category>
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		<category><![CDATA[treating gout]]></category>
		<category><![CDATA[uric acid lowering diet]]></category>
		<category><![CDATA[what causes gout]]></category>
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		<guid isPermaLink="false">http://www.beatinggout.com/?p=320</guid>
		<description><![CDATA[It's time for the medical community to stop talking about low-purine diets and start talking about healthy diets that avoid foods that have been proven to increase gout while controlling uric acid levels with medication.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The Most Misused Gout Drug, Colchicine</title>
		<link>http://www.beatinggout.com/2009/05/the-most-misused-gout-drug-colchicine/</link>
		<comments>http://www.beatinggout.com/2009/05/the-most-misused-gout-drug-colchicine/#comments</comments>
		<pubDate>Tue, 19 May 2009 15:47:55 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Gout Treatments]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Beating Gout]]></category>
		<category><![CDATA[Colchicine]]></category>
		<category><![CDATA[Corticosteroids]]></category>
		<category><![CDATA[dangers of gout]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[febuxostat]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[gout diet]]></category>
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		<category><![CDATA[uloric]]></category>
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		<guid isPermaLink="false">http://www.beatinggout.com/?p=263</guid>
		<description><![CDATA[Colchicine is mistakenly given as a first line drug against gout attacks far too often and is often prescribed using an outdated method.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Uric Acid Levels and Gout</title>
		<link>http://www.beatinggout.com/2009/05/uric-acid-levels-and-gout/</link>
		<comments>http://www.beatinggout.com/2009/05/uric-acid-levels-and-gout/#comments</comments>
		<pubDate>Fri, 08 May 2009 18:07:56 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Gout Treatments]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[blood tests]]></category>
		<category><![CDATA[dangers of gout]]></category>
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		<category><![CDATA[uric acid lowering diet]]></category>
		<category><![CDATA[uricosuric]]></category>

		<guid isPermaLink="false">http://www.beatinggout.com/?p=252</guid>
		<description><![CDATA[If you have gout, it is important to get your uric acid levels tested regularly.  Uric acid levels fluctuate naturally over time and regular testing is the only way to ensure your gout treatment is working.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Secondary Gout</title>
		<link>http://www.beatinggout.com/2009/04/secondary-gout/</link>
		<comments>http://www.beatinggout.com/2009/04/secondary-gout/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 15:05:55 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Gout Treatments]]></category>
		<category><![CDATA[dangers of gout]]></category>
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		<category><![CDATA[gout treatment]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[kidney disease]]></category>
		<category><![CDATA[low purine diet]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Secondary gout]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[treating gout]]></category>
		<category><![CDATA[what causes gout]]></category>

		<guid isPermaLink="false">http://www.beatinggout.com/?p=156</guid>
		<description><![CDATA[For the overwhelming majority of people with gout (90%), gout is a genetic disease.  These cases are called primary gout.  In this article will talk about the other 10% - what is called secondary gout.  There is a very long list of causes of secondary gout.  Here I will talk about the most common and the most serious.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The &#8216;Skinny&#8217; on Gout Diets</title>
		<link>http://www.beatinggout.com/2009/04/the-skinny-on-diet/</link>
		<comments>http://www.beatinggout.com/2009/04/the-skinny-on-diet/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 21:39:13 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gout Treatments]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[low purine diet]]></category>
		<category><![CDATA[uric acid lowering diet]]></category>

		<guid isPermaLink="false">http://www.beatinggout.com/?p=106</guid>
		<description><![CDATA[Diet is the most common method dragged out as a means of controlling gout but as I have written in previous posts, diet alone can almost never eliminate gout. Research has shown that diet, even tightly controlled diets can reduce uric acid levels by at most 1-2mg/dL (55-110µmols/L). This can &#8216;cure&#8217; gout only if your [...]]]></description>
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		<slash:comments>7</slash:comments>
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