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	<title>Beating Gout &#187; Diet</title>
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	<description>Stop gout pain forever!  From the author of the #1 book on gout.</description>
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		<title>Questions Being Raised About the Importance of Diet on Gout</title>
		<link>http://www.beatinggout.com/2009/08/questions-being-raised-about-the-importance-of-diet-on-gout/</link>
		<comments>http://www.beatinggout.com/2009/08/questions-being-raised-about-the-importance-of-diet-on-gout/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:31:13 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Beating Gout]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[gout cures]]></category>
		<category><![CDATA[gout diet]]></category>
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		<category><![CDATA[gout foods]]></category>
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		<category><![CDATA[indomethacin]]></category>
		<category><![CDATA[low purine diet]]></category>
		<category><![CDATA[Naproxen]]></category>
		<category><![CDATA[NSAIDs]]></category>
		<category><![CDATA[treating gout]]></category>
		<category><![CDATA[uric acid lowering diet]]></category>
		<category><![CDATA[what causes gout]]></category>
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		<guid isPermaLink="false">http://www.beatinggout.com/?p=320</guid>
		<description><![CDATA[It's time for the medical community to stop talking about low-purine diets and start talking about healthy diets that avoid foods that have been proven to increase gout while controlling uric acid levels with medication.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Gout and High Fructose Corn Syrup</title>
		<link>http://www.beatinggout.com/2009/06/gout-and-high-fructose-corn-syrup/</link>
		<comments>http://www.beatinggout.com/2009/06/gout-and-high-fructose-corn-syrup/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 21:43:33 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Beating Gout]]></category>
		<category><![CDATA[gout diet]]></category>
		<category><![CDATA[gout foods]]></category>
		<category><![CDATA[High Fructose Corn Syrup]]></category>
		<category><![CDATA[what causes gout]]></category>

		<guid isPermaLink="false">http://www.beatinggout.com/?p=277</guid>
		<description><![CDATA[All sugars, including high fructose corn syrup can increase uric acid levels and gout.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Uric Acid Levels and Gout</title>
		<link>http://www.beatinggout.com/2009/05/uric-acid-levels-and-gout/</link>
		<comments>http://www.beatinggout.com/2009/05/uric-acid-levels-and-gout/#comments</comments>
		<pubDate>Fri, 08 May 2009 18:07:56 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Gout Treatments]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[blood tests]]></category>
		<category><![CDATA[dangers of gout]]></category>
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		<category><![CDATA[gout diet]]></category>
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		<category><![CDATA[uric acid lowering diet]]></category>
		<category><![CDATA[uricosuric]]></category>

		<guid isPermaLink="false">http://www.beatinggout.com/?p=252</guid>
		<description><![CDATA[If you have gout, it is important to get your uric acid levels tested regularly.  Uric acid levels fluctuate naturally over time and regular testing is the only way to ensure your gout treatment is working.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Secondary Gout</title>
		<link>http://www.beatinggout.com/2009/04/secondary-gout/</link>
		<comments>http://www.beatinggout.com/2009/04/secondary-gout/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 15:05:55 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Gout Treatments]]></category>
		<category><![CDATA[dangers of gout]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[gout treatment]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[kidney disease]]></category>
		<category><![CDATA[low purine diet]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Secondary gout]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[treating gout]]></category>
		<category><![CDATA[what causes gout]]></category>

		<guid isPermaLink="false">http://www.beatinggout.com/?p=156</guid>
		<description><![CDATA[For the overwhelming majority of people with gout (90%), gout is a genetic disease.  These cases are called primary gout.  In this article will talk about the other 10% - what is called secondary gout.  There is a very long list of causes of secondary gout.  Here I will talk about the most common and the most serious.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The &#8216;Skinny&#8217; on Gout Diets</title>
		<link>http://www.beatinggout.com/2009/04/the-skinny-on-diet/</link>
		<comments>http://www.beatinggout.com/2009/04/the-skinny-on-diet/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 21:39:13 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gout Treatments]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[low purine diet]]></category>
		<category><![CDATA[uric acid lowering diet]]></category>

		<guid isPermaLink="false">http://www.beatinggout.com/?p=106</guid>
		<description><![CDATA[Diet is the most common method dragged out as a means of controlling gout but as I have written in previous posts, diet alone can almost never eliminate gout. Research has shown that diet, even tightly controlled diets can reduce uric acid levels by at most 1-2mg/dL (55-110µmols/L). This can &#8216;cure&#8217; gout only if your [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Top 10 Gout Myths</title>
		<link>http://www.beatinggout.com/2009/04/top-10-gout-myths/</link>
		<comments>http://www.beatinggout.com/2009/04/top-10-gout-myths/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 16:29:05 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Gout Treatments]]></category>
		<category><![CDATA[diseases associated with gout]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[gout diet]]></category>
		<category><![CDATA[gout foods]]></category>
		<category><![CDATA[gout myths]]></category>
		<category><![CDATA[gout pain]]></category>
		<category><![CDATA[gout treatment]]></category>

		<guid isPermaLink="false">http://www.beatinggout.com/?p=95</guid>
		<description><![CDATA[I am always taken aback at the number and persistence of gout myths. Just read a few Internet web pages on gout and gout treatments and it won&#8217;t take you long to find contradicting information &#8211; even from supposedly reputable sites. These myths are one of the key reasons why the quality of gout care [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vitamin C and Gout</title>
		<link>http://www.beatinggout.com/2009/03/vitamin-c-and-gout/</link>
		<comments>http://www.beatinggout.com/2009/03/vitamin-c-and-gout/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 21:19:27 +0000</pubDate>
		<dc:creator>Victor Konshin</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.beatinggout.com/blog/?p=10</guid>
		<description><![CDATA[Vitamin C has been in the news lately as a natural means of managing gout.  It has been known for a long time that vitamin C intake helps the kidneys eliminate uric acid from the body and I wrote about it in my book, but this new study focused on seeing if this actually translated [...]]]></description>
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		<slash:comments>6</slash:comments>
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